Newbie

Hi everyone my name is Delta and im new to the california forums. I should find out my surgery date on monday or tuesday and i cant wait ,im soooo ready to start my new life.Im also terrified and have been having nightmares and panic attacks over the surgery but that all changes when i get on obesityhelp forums.I am so greatful for these forums coming in here daily and reading really makes me excited about surgery and the  support and all the things i am learning from here is awsome.

Good Morning Delta and welcome to the Cali Board!  We're an awsome group and everyone is so helpful.  I am 4 1/2 months out from surgery and feeling great!  Just take a deep breath and relax.  Easier said than done, but I was where you are a few months back.  It's a great ride tho!  It's hard work because you have to constantly monitor your food and liquid intake, but for me the hard work is so worth it.  I have learned so much and am taking such excellent care of myself now.  Shopping is finally fun (one of the cool perks!)

Welcome to the board and feel free to chime in and ask questions! 

Delta,

Welcome to the Cali board.  You will find the nicest group of folks here who are honest and caring and give SUPER advice.  Good thoughts and prayers are coming your way as you begin your journey.  I began mine on Jan 8th and so far I am doing fantastic.  No issues, nausea or vomiting and feeling wonderful.  Please let me know if I can be of help.

Welcome,
Barb

Welcome to OH and the Cali board, you are going to love it here!! It is a great place for WLS education, wonderful support, and AWESOME friendships!!!! And the ride you are about to embark on is AMAZING!!!! Don't be scared, just trust that God approved you because it is what He has in store for you and trust that He will bring you through it!!!! Buckle up and enjoy the ride!!!!
May God bless you and your WLS journey!!!  bigg huggs, Becky

Thank you all for making me feel welcomed here i cant wait to get to know all of you and make some new friends.Do any of you attend the redlands support group the first tuesday nite of the month ? And do any of you use liquid protein for your water and if so what brand and where do you buy it ?

Hello Delta..welcome to the Cali-board.  I am a Dr. Suh alumni, 3 months out...and I feel terrific.  Never, ever, not one single day, have I had any surgery related issues.  Your new friends here will be a valuable asset in the coming months and years...

God Bless, ...
Kim in Fontana

Delta,

Each surgeon is so different on what they want you to do post-op.  At UCSF where I had my surgery done, the focus in the first 3 months is no more than 500 calories and their guidelines are protein drinks must be <200 calories and >20 grams of protein in an 8-11 oz with no sugar added.   I found Myeloplex Light will work within these guidelines, it comes in Vanilla and Choc, doesn't taste nasty and I can find it at WalMart of Safeway. 

I hope that helps a little.  I am sure some of our more experienced Cali board members can give you alternative suggestions too.  As I said, UCSF doesn't seem to focus so much on protein right off the bat.  I'd follow the suggestions of your surgeon though.

Have a great day,

Barb

Hey I know where Redlands is.  It's my view from our house in the foothills north of you.

Welcome to the California board.  I think you will find us to be a great group of supportive people. We are here to help you with whatever your needs.

Also know that we have a OH support group meeting once a month.  Right now we are on a hiatas because of some person family problems with our two leaders .  Hope we get to meet you soon and that your surgery is soon too.

Wishing you the best, Diane

Fingers crossed for Monday or Tuesday.  Welcome and we will hope to hear from you often.  The best ideas come from the many that have been through the proceedures.  Please feel free to ask questions as no matter what surgery we are still all in the same boat of weight loss.

Phyllis